Secure your spot!
🌸 Spring Sale Alert! 🌸
As the buds bloom and the days lengthen, it’s the perfect time to renew your commitment to wellness. We’re thrilled to announce our upcoming Spring Sale on 2 Yearly Memberships ($500+ SAVINGS) and three 6-month memberships($300+ SAVINGS), happening at the end of April!
Mark your calendars and save these links for easy access to exclusive discounts on our memberships. Whether you’re looking to deepen your practice or embark on a journey to holistic well-being, now is the time to join us on the mat.
Seize this opportunity to elevate your yoga journey and embrace the spirit of renewal this spring season brings.
Last Saturday of Each Month
Pre-Registration encouraged.
Pranayama, commonly understood as yogic breathing exercises. Roughly translated:
Prana-Energy
Yama- Training
No Workshop In April. Reserve your spot here for May!
New Class! Hot Vinyasa Power Flow
11am Saturdays
In this class, experience a dynamic interplay of breath and movement. We’ll begin by attuning to the breath, and easing into slow movements to warm up and connect with the body. Sequences will build upon each other, cultivating heat and prana within, encouraging students to deepen their practice. The class will explore movement from gentle stretches, to strengthening and balancing, as well as arm balances and inversions, if students feel called. Throughout the practice, personalized variations and modifications will be provided, ensuring each student feels the practice tailored to their needs. Ending with a long Savasana that may include sound healing or yoga nidra, students will leave class feeling centered and blissful as they navigate the rest of their day.